Margaret J Forbes

Emotional Freedom Technique (EFT) is a group of powerful processes that can help just about anyone to achieve genuine freedom from the emotions that have created problems in their lives. It is based on a new discovery regarding the body's subtle energies. Simply stated, it is an emotional version of acupuncture, except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips.

Gary Craig the founder of EFT launched the EFT Discovery Statement which says...

"The cause of all negative emotions is a disruption in the body's energy system."

And because our physical pains and diseases often appear to be connected with our emotions the following statement has also shown merit...

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

EFT is a simple, non-invasive therapy that can be used for the rapid and effective treatments of many health and emotional issues and has often worked where other treatments have failed.

"Try it on everything"